It's not enough to just follow the rules. We have to know why we do the things we do. Keeping the Sabbath was not about staying at home all day and relaxing. It was supposed to be about taking one full day and devoting it to God. Not letting the stress of everyday life interfere with your relationship. This is something that has been coming up over and over lately in my life. God wants me to sacrifice the things that I spend my time doing and carve out time that is devoted fully to Him.

Matthew 12:7 and Matthew 12:8