vesselsofmercy.wordpress.com/2009/04/13/week-of-fasting-prayer-part-2/
This is a guide for all those who are planning to participate in a fast. This is a guide for all of us to use a foundational starting point for this exciting trip with Jesus in a way that may be different than what you may be used to.

Matthew 6:16, Matthew 6:17 and Matthew 6:18