Getting on my knees

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So let's say I get on my knees and pray after a long time. Like I speak to God everyday, but in the shower, before I sleep, when I wake up, when I'm in need, when I am grateful, when I'm at church. Everyday I speak to Him, but I get on my knees like once in a while... I'm not reaching an ending, but I'm curious, does talking to Him reach Him? Should I get on my knees everyday?

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